The Secure Self: Building Healthier Relationships

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The Secure Self: Building Healthier Relationships

Diya Sharan

MA in Psychology • Anxiety, Depression, PTSD, Trauma, Addiction

Fresher

NaN0 registeredVerified psychologist

Workshop Information

Date

Sun, Aug 16, 2026

Time

15:00

Duration

120 minutes

Mode

online

Platform / Venue

Zoom

Language

English

Price

₹588.82

Seats

15 remaining / 15 total

Attendees

0 already joined

About this workshop

The Secure Self: Building Healthier Relationships is a 2-hour online workshop to help you understand attachment patterns, emotional triggers, and the skills that create healthier, more secure connections. Through interactive exercises, real-life scenarios, guided reflection, and a take-home workbook, you’ll gain practical tools for communication, boundaries, and conflict repair. Sunday, 16 August 2026 | 3–5 PM | Online. Early Bird: Rs. 499 | Regular: Rs. 699. DM @heal.with.diya to book your spot

Topics

relationshipsattachment style

What you will learn

* A deeper understanding of your relationship patterns * Tools for communication, boundaries, and conflict repair * Interactive exercises, real-life scenarios, and guided self-reflection * A reflection workbook and take-home toolkit

Who should attend

Adults, Teens

Benefits of attending

Evidence-based techniques you can apply immediately
Live guidance from an experienced psychologist
Interactive Q&A and practical exercises
Actionable tools for long-term emotional resilience

Registration Progress

Meet your psychologist

Diya Sharan Verified

MA in Psychology • Anxiety, Depression, PTSD, Trauma, Addiction

Experience

Fresher

Sessions Conducted

Rating

NaN

A compassionate and experienced psychologist focused on practical, science-backed approaches for improving mental well-being.

View psychologist profile