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Stress Management

Led by

Amod Counseling
  • Saturday, 12 December 2026
  • 4:00 PM · 60 min
  • Zoom
  • English
  • 13 of 15 places open
  • NaN rating

About this workshop

Whay is stress, reasons, types and management techniques

  • anxiety
  • depression
  • relationships
  • career
  • sleep
  • self-esteem

What you'll learn

  • Identifying the level of stress
  • Identifying the reasons
  • Management techniques

Who it's for

Teens, Adults, Seniors

What you'll get

  • Evidence-based techniques you can apply immediately
  • Live guidance from an experienced psychologist
  • Interactive Q&A and practical exercises
  • Actionable tools for long-term emotional resilience

Your host

Amod Counseling

MA · Anxiety, Depression, Stress Management, Relationship Counseling, Counseling for Ladies Sr citizens working individu, Grief Counseling, Addiction, Death fear, worthlessness, time utilization

  • Fresher experience
  • NaN rating

A verified mental health professional focused on practical, evidence-based approaches to wellbeing.

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Reserve your place

Free

No payment needed

  • Sat, 12 Dec, 2026
  • 4:00 PM
  • 13 of 15 places open

Registration closes Thu, 10 Dec, 10:00 PM

Tick the box above to continue.

  • Hosted by a verified professional
  • Secure booking and checkout
  • 2 people have registered

Free

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Explore
  • Explore professionals
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  • Manahverse Wellness
  • Conditions & concerns
  • Workshops
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  • Discussion forum
Popular services
  • Online only
  • In-person only
  • Online and in-person
  • Counseling practitioner
  • Clinical practitioner
Care categories
  • Therapy
  • Psychiatry
  • Couples
  • Child & teen
  • Workshops
  • Self-care
  • Conditions
  • For professionals
Company
  • About
  • Contact
  • Platform feedback survey
  • Terms & conditions
  • Privacy policy
  • Refund policy
  • Join as a practitioner
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AnxietyDepressionStressRelationship IssuesSleep Concerns

Find professionals by expertise

Clinical PsychologistCounseling PsychologistChild PsychologistRehabilitation PsychologistNeuropsychologistMental Health CounselorPsychologist-InternTraineeResidentFresherCareer CounselorCareer CoachEducation CounselorAcademic AdvisorStudy Abroad ConsultantPsychometric Assessment ExpertLife CoachExecutive CoachLeadership CoachSuccess CoachConfidence CoachMindset CoachYoga TrainerYoga TherapistMeditation CoachMindfulness TrainerWellness CoachStress Management CoachBreathwork PractitionerHolistic Wellness ConsultantRelationship CounselorMarriage CounselorFamily CounselorParenting CoachCorporate Wellness ConsultantEmployee Wellbeing CoachOrganizational PsychologistSoft Skills TrainerEmotional Intelligence CoachAddiction Recovery CounselorSpecial EducatorLearning Disability SpecialistADHD CoachBehavioral Therapist

Popular concerns

AnxietyDepressionStressRelationship IssuesSleep Concerns
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